48 year old mother of four: still lifting heavy

Forty eight year old Yvonne Edwards has been lifting heavy for over 20 years and has crafted a muscular physique that many women in their 30's would die for.

Yvonne's best lift of 80 pounds in a one-armed, bent-over dumbbell row is truly impressive for a 5-foot-3, 48 year old women. And as if that is not enough, she is now working towards the 100 pound challenge!

Female bodybuilder Yvonne lives an athletic lifestyle: Coached by her husband Paul, she works as a personal trainer and when not competing she teaches her female clients the importance of developing strong muscles as well as focusing on basic cardio training.