Saturday 14 March 2009

Bonnie Lefrak

Female bodybuilder Bonnie Lefrak is now featured. You can also find more about her at her blog.









More info from Bonnie's site:

Name: Bonnie Lefrak
Birth Date: 3-9-1967
Birthplace: Boston MA (Raised in. St. Louis MO)
Current Residence: Franklin MA
Height: 5'9"
Contest Weight: 135
Offseason Weight: 155


First Bodybuilding Contest

USBF New England Natural April 2005 in Seekonk MA


Best Contest Placing(s)

  • 1st place Novice and 1st place Open Heavy USBF New England Natural April 05
  • 3rd place Open Heavy and 4th place Masters Northeast Classic May 05
  • 2nd place Open Heavy USBF New England Natural Oct 05
  • 1st place Open Heavy Monster Mash Nov 05
  • 1st Place Open Heavy and OVERALL Winner Northeast Classic May 06 (procard)
  • 6th Place Open, WNBF Universe, June 06
  • 1st Place Open Heavy NPC Natural Nothern States 11/06

Friday 13 March 2009

Beverly DiRenzo

Beverly DiRenzo is now listed.

Beverly DiRenzo has been competing since 2000 and is a NPC national level female bodybuilder. Beverly has her own gym where she trains clients and

Thursday 12 March 2009

Barbara Fletcher

Pint sized but powerful female bodybuilder Barbara Fletcher has been added to the directory. Born in 1978 in Anaheim, California, Barbara has worked hard to develop a great physique.







Here are some more stats from her site:

Born: December 04, 1978
Height:
4'9
Hair:
Brown
Eyes:
Brown
Skin Tone:
Tan
Contest Weight:
101lbs @ 2-4%bf
Biceps:
13.5”
Forearms:
10”
Chest:
37”
Waist:
24”
Quads:
21” ea.
Calves:
13.5” ea.
Off Season Weight:
120-130lbs 17-22%bf
Biceps:
14.5
Forearms:
11”
Chest:
38”
Waist:
28”
Quads:
22”
Calves:
14”

Wednesday 11 March 2009

Aurelia Grozajova

Slovakian IFBB professional female bodybuilder Aurelia Grozajova is now listed.

Standing at over 5'8" statuesque Aurelia Grozajova has built an amazing feminie yet muscular form.





Here are some more details from Aurelia's website:

Born19.02.1971
ResidenceBratislava
Marital statusmarried
Coachhusband
Height178cm
Off-season weight172 lbs.
Competition weight154 lbs. or more
Chest48 in
Quadriceps26 in
Arms16 in
Waist27 in

Tuesday 10 March 2009

Annie Rivieccio

Massively muscular female bodybuilder Annie Rivieccio has been added to the directory. Annie, who has been training since she was 24 years old, entered her first bodybuilding competition in 1988 and won 1st place.

Monday 9 March 2009

Annette Moore

Professional natural female bodybuilder Annette Moore has been added to the directory listings.







Here's some info from her website:

Height: 5' 2"

Competition weight: 116-118 pounds

Off Season weight: 126-130 pounds

Favorite body part: Back and Biceps

Favorite Exercise: Lunges

Favorite music genre: I don't like putting myself into a box when it comes to music,
I like all types of music, but I favor smooth jazz and R&B. I love 60-70s classic rock also.


Competition History

2007:
NGA World Bodybuilding Championships, Atlanta, GA
• 3rd place Pro Women's Division

2006:
NPC Mid-Illinois BB Fitness & Figure, Ottawa, IL
• 2nd Women's Open MW
• Overall Masters Women's

NPC Grand Prix Natural BB & Figure, Belvidere, IL
• 1st Women's Open MW
• 1st 45-49 & Overall Masters Women's

NGA Heart of America JT Natural Classic, Peoria, IL
• 1st Women's Open MW & Overall (earned PRO card)
• 1st & Overall Masters Women over 40
• Best Poser

NGA Natural Diamond Classic, Wichita, Kansas
• 1st & Overall Pro Women's Division

2003:
Heart of Illinois NGA Natural Classic, Peoria, IL
• 2nd Ladies Open
• Best Legs, Best Arms

NANBF Best of the Midwest, Des Moines, IA
• 1st & Overall Women's Open
• Best Poser

2002

Heart of Illinois NGA Natural Classic, Peoria, IL
• 3rd Novice
• 2nd Women's Open HW
• 3rd Women's Masters Over 40

NPC Midwest Natural, Davenport, IA
• Overall Women's Open and Masters
• Best Poser

NPC Natural Mid-States Muscle Classic XV, Rockford, IL
• 1st Women's Open MW
• 1st 40-44 & Overall Masters Women's
• Best ABS

Sunday 8 March 2009

Ms International posedown

Here's another great video showing the final posedown of the top 6 female bodybuilders at the IFBB 2009 Ms International Contest at the Arnold Classic in Columbus Ohio.



Full Results

1. Iris Kyle
2. Debi Laszewski
3. Yaxeni Oriquen
4. Heather Armbrust
5. Dayana Cadeau
6. Betty Adkins
7. Cathy LeFrancois
8. Rosemary Jennings
9. Maria Carmen-Gomez
10. Brenda Raganot
11. Isabelle Turell
12. Dena Westerfield
13. Mah Ann Mendoza

Iris Kyle at the 2009 Arnold Classic

Here's a great video of female bodybuilder Iris Kyle in the pump room just before she went on stage at this year's Arnold Classic. Iris went on to take the Ms International title.


Arnold Classic 2009 - Women's results

Another great year at the Arnold Classic.
Here are the 2009 women's results:

Bodybuilding

1. Iris Kyle
2. Debi Laszewski
3. Yaxeni Oriquen
4. Heather Armbrust
5. Dayana Cadeau
6. Betty Adkins
7. Cathy LeFrancois
8. Rosemary Jennings
9. Maria Carmen-Gomez
10. Brenda Raganot
11. Isabelle Turell
12. Dena Westerfield
13. Mah Ann Mendoza



Fitness

1. Jen Hendershott
2. Julie Palmer
3. Tracey Greenwood
4. Regiane DaSilva
5. Tina Durkin
6. Shannon Meteraud
7. Trish Warren
8. Erin Riley
9. Mindi OBrien
10. Tanji Johnson
11. Jessica Clay
12. Oksana Grishina
13. Bethany Gainey
14. Heidi Fletcher
15. Nicole Duncan
16. Nicole Wilkins



Figure

1. Ziville Raudoniene
2. Gina Aliotti
3. Amy Fry
4. Kristal Richardson
5. Felicia Romero
6. Monica Brant
7. Heather Mae French
8. Sonia Gonzales
9. Sherlyn Roy
10. Erin Stern
11. Chastity Stone
12. Latisha Wilder
13. Juliana Malacarne
14. Huong Arcinas
15. Lenay Hernandez
16. Brenda Smith
17. Georgina Lona